Weigh In record (no journal entry) for 28 October 2020
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118.9 kg
Lost so far: 14.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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980 kcal
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Fat: 25.26g | Prot: 110.01g | Carbs: 83.53g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Carrefour Fromage Blanc Nature 0%, Poivrons, Courgette, Priméal Choux de Bruxelles , Carrefour Filets de Merlu Blanc , Isio 4 Vinaigrette Légère , Salade Verte, Carrefour Crevettes Cuites P'tites Roses, Pamplemousse (Rose et Rouge). Snacks/Other: Carrefour Amandes. more...
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Losing 2.1 kg a Week
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Babacar29's Weight History
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