Weigh In record (no journal entry) for 28 October 2020
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61 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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900 kcal
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Fat: 56.65g | Prot: 45.58g | Carbs: 55.88g.
Breakfast: ВкусВилл Творог 9%, Now Миндальная Мука, Изюм (без Косточек), Nutiva Кокосовое Масло, Корица, Яйцо. Lunch: ВкусВилл Салат из Стручковой Фасоли с Курицей, Помидоры Черри. Dinner: ВкусВилл Творог 9%, Now Миндальная Мука, Изюм (без Косточек), Nutiva Кокосовое Масло, Корица. more...
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1951 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annette000623's Weight History
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