Weigh In record (no journal entry) for 27 October 2020
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71 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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949 kcal
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Fat: 41.70g | Prot: 58.07g | Carbs: 87.48g.
Lunch: Dole Lechuga Costina, Hellmann's Ketchup, Mayonesa, Patatas Cocidas, La Crianza Hamburguesa de Soya, La Preferida Hamburguesa. Dinner: Mantequilla, Vivo Mermelada Frambuesa, Next Leche Cultivada, Huevo Revuelto, La Selecta Pan de Molde Integral. more...
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Losing 1.0 kg a Week
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