Minion1990's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

76 kg Lost so far: 17.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

211 kcal

Fat: 6.52g | Prot: 8.03g | Carbs: 30.16g. Dinner: Maggi Klare Brühe. Snacks/Other: Ja! Natürliches Mineralwasser Still, Landliebe Milch Kaffee Latte Macchiato, TiP Süßstoff Tabletten, Kräutertee (außer Kamille). more...

2550 kcal

Exercise: Bike Machine (Cycling) - 43 minutes, Housework - 1 hour and 30 minutes, Showering - 20 minutes, Driving - 2 hours, Resting - 10 hours and 57 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Minion1990's Journal, 27 Oct 20

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Minion1990's Weight History