Weigh In record (no journal entry) for 27 October 2020
|
112.5 kg
Lost so far: 24.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
970 kcal
|
Fat: 52.79g | Prot: 72.18g | Carbs: 50.69g.
Breakfast: Edeka Paprikalyoner, Filinchen Original, Alpenmark Maasdamer, Gekochtes Ei. Lunch: Gut & Günstig Hühnerfrikassee. Dinner: Mandarine. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|