Weigh In record (no journal entry) for 27 October 2020
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89.6 kg
Lost so far: 41.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1441 kcal
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Fat: 45.60g | Prot: 77.72g | Carbs: 172.95g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Edeka Weizenmehl Type 405, Milfina Speisequark Magerstufe, Ei, Grafschafter Goldsaft. Lunch: Aldi Festtagssuppe. Dinner: GutBio Bio Fruchtjoghurt & Knuspermüsli, Aldi Feinschmecker Art Pfannengemüse, Almare Alaska Seelachs, Alpenmark Frischkäse Kräuter-Frisch. more...
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Losing 2.1 kg a Week
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Brigitte 00's Weight History
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