57.2kgs
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57.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1876 kcal
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Fat: 122.14g | Prot: 145.43g | Carbs: 42.89g.
Breakfast: 熱奶咖啡, 炒雞蛋(整個), 油炸魚柳, 百福 蒸煮滑豆腐, 咖啡. Dinner: 廣島蠔 蠔, 秋葵(冷凍), 牛肋骨(小後端,0.3厘米脂肪). more...
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Gaining 2.5 kg a Week
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study0323's Weight History
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