Weigh In record (no journal entry) for 26 October 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1948 kcal
|
Fat: 142.55g | Prot: 104.51g | Carbs: 63.89g.
Breakfast: Pura Vida Leite de Coco em Pó, Bolo de Cenoura Low Carb. Lunch: Purê de Abóbora, Antepasto de Berinjela, Peito de Frango. Dinner: Dori Amendoim Torrado e Salgado, Linea Geléia de Morango, Nestlé Iogurte Natural Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo. Snacks/Other: Castanhas de Caju Torradas sem Sal, Itambé Iogurte Natural Integral (170g). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samfbarbosa's Weight History
|