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emilyy.u
Journal
26 Oct 20
emilyy.u's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
55.3 kg
Lost so far:
7.9 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
954 kcal
Fat: 37.20g | Prot: 43.31g | Carbs: 111.66g.
Breakfast:
Sucuklu Yumurta, Doğal Peynir, Zeytin, Yeşil Zeytin, Nimet Bazlama.
Lunch:
Beypazarı Sade Maden Suyu.
Dinner:
Yoğurt, Tarhana Çorbası, Taze Fasulye.
more...
1564 kcal
Exercise:
Exercise Machine - 30 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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emilyy.u's Weight History
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