Weigh In record (no journal entry) for 26 October 2020
|
74.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
895 kcal
|
Fat: 55.33g | Prot: 39.16g | Carbs: 58.85g.
Breakfast: Bordon Salsicha Ao Molho, Ovo Mexido (Inteiro, Cozido). Lunch: Jeronimo Cheese Burger. Snacks/Other: Linea Sucralose, Nestlé Creme de Leite, Morangos. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammendes's Weight History
|