Weigh In record (no journal entry) for 26 October 2020
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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967 kcal
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Fat: 57.93g | Prot: 29.59g | Carbs: 94.26g.
Breakfast: Marilan Bolacha Maizena, Italac Leite Integral, Coco, Cafezinho, Cafezinho. Lunch: Goiaba Vermelha, Brasil Frutt Amêndoa Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almanara Kibe Assado. more...
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Gaining 0.5 kg a Week
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Claudiames's Weight History
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