Weigh In record (no journal entry) for 26 October 2020
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1343 kcal
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Fat: 60.68g | Prot: 42.71g | Carbs: 153.28g.
Breakfast: Sucre, Pelletier Biscotte Tradition, Carrefour Lait Demi Écrémé . Lunch: Tomate Cœur de Bœuf, Prunes, Vin de Table Blanc, Auchan Crème de Cassis , Cap Océan Thon Fromage Frais et Ciboulette, Vinaigrette César, Lentilles Cuites, Avocat, Noix. Dinner: Oeuf, Kinder Chocobon, Vinaigrette César, Tomate Cœur de Bœuf, Prunes. Snacks/Other: Baguette, Carrefour Lait Demi Écrémé , Prunes. more...
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Losing 0.3 kg a Week
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