Himbeerfisch's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
67.3 kg Lost so far: 0.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
947 kcal Fat: 48.31g | Prot: 40.44g | Carbs: 82.80g.   Breakfast: Philadelphia Kräuter, Gekochtes Ei, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Vanilla Raspberry, Burger Knäcke Knäckebrot Urtyp. Lunch: Schamel Sahne Meerrettich Mild, Gemüsebrühe, Rama Cremefine 7%, Butter, Kartoffeln. more...
1710 kcal Exercise: Sitting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Himbeerfisch's Weight History


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