AnnAardig's Journal, 26 Oct 20

Alle beetjes ....😊
72.6 kg Lost so far: 8.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1198 kcal Fat: 53.91g | Prot: 60.05g | Carbs: 119.60g.   Breakfast: Chiazaad, Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Boni Zonnebloempitten. Lunch: Forever Lite Ultra Shake Mix Vanille, Aldi Halfvolle Melk. Dinner: Delhaize Spekblokjes Gerookt, Bofrost Aardappelpuree met Savooi en Ui. Snacks/Other: Milsactiv Yoghurtdrink, Kaki. more...
Losing 0.5 kg a Week

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AnnAardig's Weight History


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