Weigh In record (no journal entry) for 26 October 2020
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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980 kcal
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Fat: 25.44g | Prot: 53.87g | Carbs: 132.61g.
Lunch: Pain, U Yaourt Nature au Sucre de Canne, Tipiak Fine Chapelure de Pain, Blanc de Dinde, Marque Repère Petits Pois à l'étuvée Extra Fins. Dinner: Banane, Pain, U Yaourt Nature au Sucre de Canne, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Escalope de Porc. Snacks/Other: Twix Twix. more...
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2288 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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aure.ledantec's Weight History
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