Weigh In record (no journal entry) for 26 October 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1787 kcal
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Fat: 52.02g | Prot: 71.42g | Carbs: 268.27g.
Breakfast: Milbona Crefée, Ketchup, Gouda ou Edam, Le Pain des Fleurs Pain des Fleurs Châtaigne. Lunch: Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Ketchup, Gouda ou Edam, Pain. Dinner: Lasagne sans Viande, Jardin Bio Tartines Craquantes Sarrasin, Mister Choc Choco. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Bonbons en Vrac, Pâtes Sèches de Blé Entier, Mcennedy Mashed Potatoes. more...
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127 kcal
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Exercise:
Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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