Weigh In record (no journal entry) for 26 October 2020
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115.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1911 kcal
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Fat: 95.70g | Prot: 81.59g | Carbs: 148.19g.
Breakfast: Woolworths All Butter Croissants. Lunch: Lasagna with Meat. Dinner: Roasted Potato, Cabernet Sauvignon Wine , Knorr Creamy Ranch Salad Dressing , Avocados , Clover Feta Plain, Cucumber (with Peel) , Cherry Tomatoes, Rump Steak. Snacks/Other: Ferrero Rocher, Blueberries , Almonds , Carrots . more...
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Gaining 1.4 kg a Week
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Gabsy509's Weight History
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