Weigh In record (no journal entry) for 26 October 2020
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87.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1160 kcal
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Fat: 27.84g | Prot: 58.24g | Carbs: 158.47g.
Lunch: Dean&David Beilagensalat, Aldi Sunakku Sushi-Box. Dinner: Gurke (Geschält), TiP Delikatess Hinterkochschinken, Käse, Harry Vital + Fit Brot, Lieken Urkorn Fit & Vital Vitaminbrot, Lieken Urkorn Anno Dazumal. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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