Weigh In record (no journal entry) for 08 December 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
1256 kcal
|
Fat: 30.96g | Prot: 43.03g | Carbs: 218.66g.
Breakfast: Kulit Melinjo, Pepaya. Lunch: Roma Marie Susu, Pepaya, Nasi Merah, Kulit Melinjo. Dinner: Nasi Putih, Kulit Melinjo, Telur Goreng, Roma Marie Susu, Kulit Melinjo, Telur Rebus, Nasi Merah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aritatity's Weight History
|