Weigh In record (no journal entry) for 25 September 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1077 kcal
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Fat: 43.16g | Prot: 49.57g | Carbs: 135.48g.
Breakfast: Teri teri medan, Finna Sambal Bawang, Hard-Boiled Egg , Nasi Putih, Minute Maid Pulpy Orange. Lunch: Teri teri medan, Sayur Bayam Jagung, Sambal, Nasi Putih, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Fried Tofu. Dinner: Dim Sum Siomay. Snacks/Other: Tong Tji Tematik INSTANT Matcha Latte, Tong Tji Teh Tarik. more...
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Losing 0.1 kg a Week
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widiw374's Weight History
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