Weigh In record (no journal entry) for 26 October 2020
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86.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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675 kcal
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Fat: 19.16g | Prot: 61.20g | Carbs: 67.10g.
Breakfast: Домик в деревне Молоко 2,5%, Пава Пава Филе Бедра Индейки, Увелка Хлопья Гречневые. more...
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Losing 1.4 kg a Week
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LionsFather's Weight History
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