Weigh In record (no journal entry) for 25 October 2020
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84.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1487 kcal
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Fat: 51.62g | Prot: 83.25g | Carbs: 171.37g.
Breakfast: Balcarce Mini Alfajor, La Paulina Queso Tybo, Capuchino, Omelet, Arcor Mermelada Light de Ciruela, Paladini Jamón Cocido Reducido en Sodio, CasanCrem CasanCrem Light, Riera Tostadas Light. Lunch: Matarazzo Ravioles de Ricotta , Estofado de Carne. Snacks/Other: Tregar Yogur Light Batido, Cachafaz Cookids Vainilla, Biscochuelo. more...
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Losing 0.8 kg a Week
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jferreyra70's Weight History
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