Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
raylene89
Journal
25 Oct 20
raylene89's Journal, 25 Oct 20
raylene89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2020
107.3 kg
Lost so far:
12.7 kg
.
Still to go:
37.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2020:
1115 kcal
Fat: 29.73g | Prot: 62.16g | Carbs: 132.14g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Mayonnaise , Woolworths Indian Chicken Curry with Rice, Maggi 2 Minute Noodles Cheese Flavour, Milk, Coffee with Milk and Sugar.
Dinner:
Woolworths Indian Chicken Curry with Rice.
more...
2700 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
raylene89's Weight History
View Complete History