Weigh In record (no journal entry) for 25 October 2020
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55.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1571 kcal
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Fat: 60.75g | Prot: 56.28g | Carbs: 202.17g.
Breakfast: Kaffee mit Milch, Glück Himbeermarmelade, Honig, Vollmilch, Exquisa Balance 5%, Nutella Nutella, Rama Rama mit Butter, Von Allwörden Dinkel Knacker. Lunch: Gustoria Tagliatelle Lachs, Gemischter Salat mit Dressing. Dinner: Getrocknete Kürbiskerne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Von Allwörden Goldjunge , Gefro Suppe das Universelle Kräuter-Würzmittel, Hokkaido Kürbis. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Yogurette Yogurette. more...
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Losing 0.3 kg a Week
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casey9879's Weight History
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