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diaryofhaze
Journal
25 Oct 20
diaryofhaze's Journal, 25 Oct 20
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Weigh In record (no journal entry) for 25 October 2020
65.3 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2020:
2734 kcal
Fat: 122.95g | Prot: 75.33g | Carbs: 338.51g.
Breakfast:
Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake.
Lunch:
Patates Kızartması, Peynirli Börek.
Dinner:
Çoban Salatası, Çiğ Köfte, Yoğurt Çorbası.
more...
160 kcal
Exercise:
Crossfit - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 3.5 kg a Week
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diaryofhaze's Weight History
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