diaryofhaze's Journal, 25 Oct 20

Weigh In record (no journal entry) for 25 October 2020
65.3 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
2734 kcal Fat: 122.95g | Prot: 75.33g | Carbs: 338.51g.   Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Patates Kızartması, Peynirli Börek. Dinner: Çoban Salatası, Çiğ Köfte, Yoğurt Çorbası. more...
160 kcal Exercise: Crossfit - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
Losing 3.5 kg a Week



     
 

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diaryofhaze's Weight History


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