Weigh In record (no journal entry) for 24 October 2020
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59.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1644 kcal
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Fat: 61.28g | Prot: 94.26g | Carbs: 185.69g.
Breakfast: Salsa, Tortiely Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo, Atole. Lunch: Pasas Cubiertas de Chocolate, Queso Fresco, Salsa, Jitomate, Lechuga, Frijoles Negros, Pechuga de Pollo. Dinner: Alegría, Avena, Plátano, Suero de Leche Ácido Líquido. Snacks/Other: Cashita's Pepita de Calabaza Tostada, Great Value Habas Enchiladas. more...
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2032 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, GAP - 50 minutes. more...
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steady weight
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abya.biotec8888's Weight History
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