Weigh In record (no journal entry) for 24 October 2020
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77.2 kg
Lost so far: 8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2 kcal
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Fat: 0.10g | Prot: 0.10g | Carbs: 0.20g.
Breakfast: Dolce Gusto Espresso Caramel. more...
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Losing 2.5 kg a Week
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Pat17200's Weight History
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