Weigh In record (no journal entry) for 24 October 2020
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84.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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854 kcal
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Fat: 44.79g | Prot: 91.10g | Carbs: 17.13g.
Lunch: Salmão no Forno ou Grelhado. Dinner: Castanha Assada com Sal, Ovo, Lidl Queijo de Cabra. more...
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Losing 1.0 kg a Week
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ana.n.pereira's Weight History
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