Weigh In record (no journal entry) for 16 August 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 18.83g | Prot: 51.27g | Carbs: 51.08g.
Breakfast: Tangerinas, Mãe Terra Guaraná em Pó. Dinner: Alface Americana, Queijo Mozzarella, Batata Gratinada, Carne do Peito de Frango (Assado, Cozido). more...
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