Weigh In record (no journal entry) for 24 October 2020
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2305 kcal
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Fat: 71.97g | Prot: 85.64g | Carbs: 325.15g.
Breakfast: Dimmidisì Insalata, Pane Bianco. Lunch: Mandarino, Olio Extra Vergine di Oliva, Fior Fiore Coop Datterino Giallo, Nostromo Filetti di Sgombro all'olio di Oliva, Lenticchie Cotte, Bonduelle Mais Bio, Pane Bianco. Dinner: Balocco Cruschelle, Heineken Birra, Pizza Rustica. Snacks/Other: San Carlo Rodeo, Yoga Selvatica al Mirtillo , Banana. more...
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steady weight
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distasimarco90's Weight History
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