Weigh In record (no journal entry) for 24 October 2020
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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820 kcal
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Fat: 38.47g | Prot: 35.24g | Carbs: 83.70g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Amora Mayonnaise de Dijon, Clémentines, Jambon Frais, Fondue de poireaux. more...
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1934 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pamplerose's Weight History
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