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jocyanne
Journal
23 Oct 20
jocyanne's Journal, 23 Oct 20
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Weigh In record (no journal entry) for 23 October 2020
65.9 kg
Lost so far:
13.7 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
1924 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
12 Supporters
Support
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👏🏻👏🏻👏🏻
23 Oct 20 by member:
Vidinha1
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jocyanne's Weight History
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