Weigh In record (no journal entry) for 23 October 2020
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100.9 kg
Lost so far: 19.5 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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312 kcal
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Fat: 0.60g | Prot: 10.96g | Carbs: 65.64g.
Lunch: Cebollas Dulces, Espinaca, Dia Spaghetti. more...
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Losing 4.2 kg a Week
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micasciutto's Weight History
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