Weigh In record (no journal entry) for 23 October 2020
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42.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2087 kcal
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Fat: 85.66g | Prot: 49.57g | Carbs: 276.95g.
Breakfast: Catupiry Requeijão Cremoso Light, Bauducco Biscoito Cream Cracker Light, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Nestlé Biscoito Negresco, Macarrão, Ovo Frito. Dinner: Sorvete de Chocolate, Bolo de Chocolate, Yoki Pipoca de Microondas Sabor Manteiga. Snacks/Other: Piraquê Biscoito Recheado Chocolate. more...
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Losing 1.4 kg a Week
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Patrícia _RJ's Weight History
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