Weigh In record (no journal entry) for 23 October 2020
|
84.2 kg
Lost so far: 20.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1135 kcal
|
Fat: 63.38g | Prot: 52.88g | Carbs: 90.59g.
Lunch: Carrefour Bio Féta, Pain de Mie, Miel, Échalotes, Carrefour Chèvre à Dorer, Volandry Gésiers de Volaille. Dinner: Quiche Poireaux. Snacks/Other: Starbucks Donut Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|