Weigh In record (no journal entry) for 22 October 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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99 kcal
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Fat: 1.63g | Prot: 1.92g | Carbs: 18.68g.
Lunch: Café au Lait, Riz Blanc, Uncle Ben's Curry de Légumes. Dinner: Auchan Jus Multifruits, Céleri. more...
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Gaining 5.3 kg a Week
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