Brigitte 00's Journal, 23 Oct 20

Juhu, die fiese 9 ist weg :-))
89.6 kg Lost so far: 41.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
1582 kcal Fat: 44.35g | Prot: 81.80g | Carbs: 206.91g.   Breakfast: Ei, Milfina Milch 1,5% Fett, Banane, Milfina Speisequark Magerstufe, Grafschafter Goldsaft, Edeka Weizenmehl Type 405. Lunch: La Finesse Mediterrane Kartoffel Wedges, Sontner Alpighurt Schoko, Almare Alaska-Seelachsfilets, Aldi Blattsalat Eisberg Mix, Aldi Salat Dressing Joghurt Light. Dinner: Sweet Valley Fruchtcocktail, GutBio Fruchtjoghurt & Knuspermüsli, Milbona H-Milch 1,5% Fett, Aldi Trauben-Nuss-Müsli. Snacks/Other: Gala Äpfel. more...
843 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Brigitte 00's Weight History


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