Weigh In record (no journal entry) for 23 October 2020
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1047 kcal
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Fat: 34.48g | Prot: 34.52g | Carbs: 159.18g.
Breakfast: Maggi Magic Lezat, Pastel, Gula Pasir, Kangkung, Jagung Rebus, Tempe Goreng, Sambal dari Buah-buahan, Nasi Merah. Lunch: Sambal dari Buah-buahan, Singkong Rebus, Tempe Goreng. more...
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Losing 2.1 kg a Week
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desooyMH's Weight History
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