Weigh In record (no journal entry) for 22 October 2020
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66.5 kg
Lost so far: 6.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1245 kcal
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Fat: 95.97g | Prot: 66.15g | Carbs: 30.80g.
Lunch: 야채샐러드, 소갈비살. Snacks/Other: 혼합 견과류. more...
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Gaining 0.4 kg a Week
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ssamonim's Weight History
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