Weigh In record (no journal entry) for 30 August 2013
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96.2 kg
Lost so far: 10.0 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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398 kcal
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Fat: 30.46g | Prot: 17.80g | Carbs: 13.30g.
Breakfast: Starbucks Caffe Americano (Venti), Half and Half Cream. Lunch: Safeway Kosher Dill Baby Pickles, Essensia All Natural Creamy Peanut Butter, Cheddar Cheese. more...
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Losing 1.1 kg a Week
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