Weigh In record (no journal entry) for 22 October 2020
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1341 kcal
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Fat: 35.34g | Prot: 45.70g | Carbs: 206.22g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Sucre, Lidl Yaourt Nature 0%, Aubergines Cuites, Lustucru Gnocchi à Poêler, Lidl Blanc de Poulet . Dinner: Lidl Sauce Tomate Bolognaise, Lidl Penne Rigate. Snacks/Other: Elephant Digestion Légère, Sondey Biscuits Bio Épeautre et Sésame, Carrefour Pop Corn Salé. more...
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Losing 1.4 kg a Week
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