Weigh In record (no journal entry) for 21 October 2020
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74.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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941 kcal
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Fat: 16.58g | Prot: 103.86g | Carbs: 89.48g.
Breakfast: Корица, Зеленый Чай, Пятерочка Банан, Творог (Полностью Обезжиренный). Lunch: Kultlab Kultbar Тирамису . Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка на Гриле. Snacks/Other: Виноград. more...
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Gaining 0.3 kg a Week
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sinkinaveronika13's Weight History
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