Weigh In record (no journal entry) for 21 October 2020
|
95.6 kg
Lost so far: 58.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
281 kcal
|
Fat: 17.67g | Prot: 8.10g | Carbs: 21.62g.
Breakfast: U Miel de Fleurs. Lunch: Deluxe Mini Gratins de Pommes de Terre aux Bolets et Cèpes , Boursin Apéritif Roulés de Jambon Fumé, Lipton Ice Tea Pêche. Dinner: Herta Knacki , Liebig Soupe 8 Légumes à la Crème Fraîche . more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanpapillon's Weight History
|