Weigh In record (no journal entry) for 21 October 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1856 kcal
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Fat: 97.12g | Prot: 91.21g | Carbs: 166.26g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Vanilya Aromalı Shake, Herbalife Aloe Konsantre İçecek. Lunch: Etli Taze Fasulye, Erişte, Fıçı Karışık Turşu, Mercimek Çorbası. Dinner: Salatalık (Kabuklu), Ceviz, Doğal Peynir, Beyaz Ekmek, Beypazarı Kurusu. Snacks/Other: Yer Fıstığı. more...
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Losing 1.4 kg a Week
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diaryofhaze's Weight History
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