Weigh In record (no journal entry) for 29 August 2013
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93.6 kg
Lost so far: 10.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 54.63g | Prot: 116.19g | Carbs: 118.30g.
Breakfast: Iogurte Natural, Mexerica, Café. Lunch: Predilecta Milho em Conserva, Ovo Frito sem Gordura, Sadia Filé Mignon Suíno. Dinner: Bolo de Carne Moída, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Iogurte Natural, Mexerica. more...
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Losing 72.1 kg a Week
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ulissesjadanhi's Weight History
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