Weigh In record (no journal entry) for 20 October 2020
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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132 kcal
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Fat: 1.16g | Prot: 13.60g | Carbs: 16.50g.
Breakfast: Çavdar Ekmeği, Pişmiş Yumurta Beyazı, Domatesler, Salatalık (Kabuklu). more...
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Gaining 0.4 kg a Week
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55nuray61's Weight History
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