Weigh In record (no journal entry) for 20 October 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1279 kcal
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Fat: 48.28g | Prot: 79.18g | Carbs: 124.95g.
Breakfast: Bauducco Biscoito Cream Cracker Light, Catupiry Requeijão Cremoso Light, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Combrasil Feijão Preto, Ovo Cozido. Dinner: Royal Gelatina Sabor Morango , Dori Amendoim tipo Japonês , Heinz Ketchup, Sadia Hambúrguer de Carne Bovina, Ovo Frito, Doce de Leite. Snacks/Other: Santa Helena Amendoim. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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