Weigh In record (no journal entry) for 20 October 2020
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65.7 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1059 kcal
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Fat: 56.38g | Prot: 69.56g | Carbs: 66.28g.
Breakfast: Tatlı Kırmızı Biber, Peysan Çörekotlu Peynir, Haşlanmış Yumurta, Haşlanmış Tavuk Göğsü, Patates Kızartması. more...
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Losing 3.5 kg a Week
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diaryofhaze's Weight History
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