☹️
|
60.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
3825 kcal
|
Fat: 188.85g | Prot: 182.45g | Carbs: 288.65g.
Breakfast: Lindt Création Rocher Noir. Lunch: McDonald's Frites (Grande), McDonald's Big Tasty, McDonald's 280 Original. Dinner: Pizza Hut Breadsticks, Pizza Hut Supreme Cheezy Crust Pizza. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shinji723's Weight History
|