Weigh In record (no journal entry) for 20 October 2020
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87.6 kg
Lost so far: 10.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1780 kcal
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Fat: 99.47g | Prot: 78.31g | Carbs: 138.40g.
Breakfast: Café, Aoste Quart de Jambon, Pain Grillé, Les Croisés Mini Beurre, Carrefour Olives Vertes Dénoyautées. Lunch: Lou Pérac Lou Pérac, Tradilège Rôti de Porc, Cervelas à la tomate, Taureau Ailé le Basmati du Penjab, Café. Dinner: Bresse Bleu Bresse Bleu, Société Crème de Roquefort, Cochonou le Généreux, Pain Blanc, McCain Frites Allumettes Golden, Merguez, Café. more...
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Losing 1.4 kg a Week
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llaurent33's Weight History
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